Why Therapy?
At some point in life, you may question who you are and where you are going. Life transitions become increasingly difficult to navigate as life moves at an ever faster pace. During such liminal and transitional times, you need an oasis to rest and reflect. This is especially true in these trying times when we find ourselves isolated and maybe even alienated from each other.
You need someone to be present with you, to help you slow down, reflect, process, and gain perspective. Issues from your past may sabotage your ability to engage fully in the world. Perhaps you feel a longing for something more and need a place of support to sort through the confusion. Perhaps you need a place to help you discover the wisdom awaiting in your heart.
This is the essence of therapy. Therapy is a process of discernment. It's a journey to help you be more present for yourself and those around you.
Areas of Expertise
Jami Parrish
Specialized in working one-on-one with adults, I am committed to providing you with a tailored, integrative approach suited to your needs. My graduate and undergraduate studies in neuroscience informs my work, it helps me see how the interaction between psychological, biological, and societal factors including systemic traumas impact an individual's experience, identity, and perception of world. Together we will build a collaborative, therapeutic relationship to support you in creating the life you want.